Answer
Oct 02, 2024 - 06:17 AM
Minimalist shoes are good for runners who want to mimic barefoot running while still having some protection. They are also beneficial for those looking to strengthen their foot and calf muscles. This information can be found on the websites of "Runner's World" under the article "What are Minimalist Running Shoes and Should You Try Them?" (https://www.runnersworld.com/uk/gear/...) and "Healthline" in the section "Who should consider minimalist shoes?" of their article "Barefoot Running Shoes: How to Choose" (https://www.healthline.com/health/fit...).
